Listen in as carnivore founder Dr. Shawn Baker discusses the details of an all-meat diet, including vitamin C needs, colon cancer risk, and why he eats grain-fed meat.

Popular wisdom suggests that you can’t gain muscle while on keto, and certainly that you can’t workout for strength on a low carb diet. Luis and Tyler argue otherwise.

Kelly uncovers his mental framework for prioritizing movement to reduce injury and increase longevity while still seeing results in the gym.

In this talk, we get into a few of the big seemingly paradoxes many of us struggle with. How do we achieve balance when you want to achieve great things?